Spitskoolsalade met kip

Name: Spitskoolsalade met kip
Prep time: 15 min
Cook time: 5 min
Total time: 50 min
Ingredients: 150 gram spitskool; 0.5 stuks avocado; 1 stuks kipfilet; 3 teentjes knoflook; 50 gram verse gember (in blokjes gesneden); 2 blaadjes salie; 1 takje dragon (alleen de blaadjes); 10 gram ghee (roomboter of kokosolie als alternatief); 1 snufje zout; 1 snufje peper; 2 eetlepels mayonaise; 1 eetlepel olijfolie (extra virgine); 1 snufje kerrie poeder; 1 snufje peper

Gepost op 17 september 2017 door ineke

Afdrukken Spitskoolsalade met kip Spitskoolsalade met kip, avocado en mayo yoghurt dressing. VoedingswaardesCalorieën : 685kcal | Koolhydraten: 9g | Eiwitten: 36g | Vet: 55g Gang lunchgerechtKeuken internationaalTrefwoord avocado, kipfilet, spitskool Voorbereidingstijd 15 minuten minutenBereidingstijd 5 minuten minutenRust / koeltijd 30 minuten minutenTotale tijd 50 minuten minuten Porties 1 calorieën 685kcal BenodigdhedenBentobox Ingrediëntensalade150 gram spitskool0.5 stuks …

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