Pompoensoep met crackers

Name: Pompoensoep met crackers
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1,5 kilo pompoen; 1 theelepel ghee of olijfolie; 1 stuks ui; 2 teentjes knoflook; 2 blaadjes laurier; 2 blokjes bouillon; 1 theelepel harissa; 4 eetlepels creme fraîche ((laat weg als je zuivelvrij eet)); 4 stuks TastyBasics crackers (of andere koolhydraat-arme crackers); 4 plakken kaas; 4 eetlepels tuinkers

Gepost op 29 mei 2020 door Sofie

Afdrukken Pompoensoep met crackers Romige pompoensoep met knapperige crackers VoedingswaardesCalorieën : 259kcal | Koolhydraten: 12g | Eiwitten: 18g | Vet: 14g | Verzadigd vet: 1g | Zout: 5mg | Vezels: 8g | Suiker: 1g | Vitamine A: 32IU Gang Hoofdgerecht, SoepKeuken internationaalTrefwoord pompoen, soep Voorbereidingstijd 15 minuten minutenBereidingstijd 25 minuten minutenTotale tijd 40 minuten minuten ...

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