Kerrieboontjes met kip en eiwrap

Name: Kerrieboontjes met kip en eiwrap
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 stuks kipfilet; 3 eetlepels rotikruiden (of garam masala en een snuf zout); 200 gram sperziebonen (of kouzeband); 1 teentje knoflook; 0.5 stuks ui; 1 stuks gedroogde peper (of chilipoeder); 2 stuks eieren; 1 eetlepel crème fraîche; 1 snufje komijnpoeder; 1 snufje peper; 1 snufje zout; 1 eetlepel kokosolie (of ghee)

Gepost op 23 december 2019 door Matthijs

Afdrukken Kerrieboontjes met kip en eiwrap Kerrieboontjes met kip en eiwrap, Koolhydraat arme roti. VoedingswaardesCalorieën : 296kcal | Koolhydraten: 13g | Eiwitten: 48g | Vet: 20g Gang HoofdgerechtKeuken SurinaamsTrefwoord ei, kip, sperziebonen Voorbereidingstijd 15 minuten minutenBereidingstijd 10 minuten minutenTotale tijd 25 minuten minuten Porties 1 calorieën 296kcal Ingrediënten1 stuks kipfilet3 eetlepels rotikruiden of garam masala ...

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