Asperges met karbonade (of ander stukje vlees)

Name: Asperges met karbonade (of ander stukje vlees)
Cook time: 20 min
Total time: 20 min
Ingredients: 5 witte asperges (geschild); 1 stuks ei; 10 sprieten bieslook; 2-3 eetlepels room; 0,5 blokje bouillon (van Maggi); evt paar plakjes beenham (0,7 khd – 39 kcal – 5,5 eiw – 1,7 vet ); evt eetlepel geraspte kaas (0,0 khd – 56 kcal – 2,9 eiw – 4,5 vet); 1 stuks karbonade; peper en zout (naar smaak)

Gepost op 11 december 2020 door Sofie

Afdrukken Asperges met karbonade (of ander stukje vlees) Gekookte asperges met vlees VoedingswaardesCalorieën : 367kcal | Koolhydraten: 6.6g | Eiwitten: 44g | Vet: 24g Gang HoofdgerechtKeuken NederlandsTrefwoord asperges, ei Bereidingstijd 20 minuten minutenTotale tijd 20 minuten minuten Porties 1 calorieën 367kcal Ingrediënten5 witte asperges geschild1 stuks ei10 sprieten bieslook2-3 eetlepels room0,5 blokje bouillon van Maggievt …

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